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Individual Therapy

Individual therapy is the cornerstone of what we do at Queen Village Therapy Group . We believe that by working together, we can help you to better understand your thoughts, feelings and behaviors, and provide you with the tools you need to cope with the challenges of daily life. Our therapists are skilled at building and maintaining personal relationships with their clients, providing compassionate, non-judgmental support and guidance every step of the way. With a focus on your long-term well-being, we strive to provide you with the tools and strategies to create a happier, healthier life.

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REASONS PEOPLE PURSUE INDIVIDUAL THERAPY:

  • Better understanding of their relationship and/or reliance on certain substances like alcohol

  • Anxiety and stress

  • Confidence and self-esteem

  • Mood instability or mood swings

  • Intense feelings of sadness or helplessness

  • Grief and loss

  • Chronic Illnesses

  • Unhealthy coping mechanisms like alcohol, drugs, porn and/or gambling

  • Relationship Issues

  • Fears of rejection  and abandonment 

  • Sleep issues

  • Trauma

  • Family Issues

  • Feeling out of control

  • Work stress and job changes or loss

  • Wanting to talk to someone and feel heard

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